|
waist: 38"
underbust: 38"
hips: 50"
neck: 15"
|
104.3 kg
これまでの減量分: 5.9 kg.
残り: 22.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 06月 5日:
|
1327 kcal
|
脂質: 82.12g | たんぱく質: 66.51g | 炭水化物: 65.90g.
朝食: Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Blueberries. 昼食: Skotidakis Tzatziki, Pita Bread, Zucchini, Feta Cheese, Mixed Salad Greens, Kronos Gyros Meat Slices. 夕食: Kirkland Signature Olive Oil, Brown Mushrooms (Crimini Italian), Trident Seafoods Alaskan Salmon Burgers (113g), Skotidakis Tzatziki Cucumber Garlic Yogurt Dip. 軽食/その他: Barefoot Moscato, White Chocolate. もっと...
|
週に0.9 kg増量中
|