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Circuit train. Paula 90 for 90! Dropped bike off for tune up...
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111.6 kg
これまでの減量分: 6.4 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 06月 5日:
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4087 kcal
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脂質: 173.23g | たんぱく質: 183.61g | 炭水化物: 444.05g.
朝食: Coffee, International Delight French Vanilla Coffee Creamer, McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Steak, Egg & Cheese Bagel. 昼食: Zaxby's Minute Maid Lite Lemonade (22 oz), Lay's Original Baked Potato Chips (Package), Subway 6" Steak, Egg & Cheese. 夕食: Beef Meatballs, Kroger Sliced Pepperoni, Cheese Pizza. 軽食/その他: Klondike Original Ice Cream Bar. もっと...
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週に7.0 kg減量中
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