|
I’ll be on anti-inflammatories till Sunday, so I don’t expect to lose any weight between now and then - but I’m gonna try!
|
73.9 kg
これまでの減量分: 30.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 02月 4日:
|
1692 kcal
|
脂質: 80.42g | たんぱく質: 69.42g | 炭水化物: 170.40g.
朝食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Lean Cuisine Craveables Four Cheese Pizza. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package). もっと...
|
週に1.6 kg減量中
|