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Lost another pound, jeans fitting, am exercising - guess you can say I had a very good week.
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79.8 kg
これまでの減量分: 4.5 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 10日:
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1347 kcal
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脂質: 101.26g | たんぱく質: 68.08g | 炭水化物: 41.92g.
朝食: bacon, cantaloup, oil, tomato, green pepper, onion, mushrooms, cheddar cheese, egg, sweetener, brewed coffee, cream. 昼食: chicken, olive oil, kens chunky, tomato, baby greens. 夕食: parmesan cheese, red pepper, italian sausage, spaghetti squash. 軽食/その他: strawberry, brewed coffee, cream. もっと...
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週に0.5 kg減量中
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