2022年 02月 2日の計量結果（日記のエントリーがない日）
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75.6 kg
これまでの減量分: 0 kg.
残り: 14.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 2日:
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1229 kcal
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脂質: 91.51g | たんぱく質: 52.99g | 炭水化物: 61.72g.
朝食: Light Cream, Coffee (Brewed From Grounds), Kitu Super Creamer. 昼食: Kitu Super Creamer, Blueberries, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Kirkland Signature Organic Eggs, Red Mill Flaxseed Meal, Viva Labs Organic Coconut Flour. 夕食: Impossible Foods Impossible Burger, Tomatoes, Stop & Shop Romaine Hearts, Kirkland Signature Organic Coconut Oil, Hellmann's Real Mayonnaise, Land O'Lakes Deli American Cheese Slices, Flatout Carb Down 7. 軽食/その他: Whole Earth Sweetener, Baker's Corner Unsweetened Baking Cocoa, Simply Nature Chia Seeds, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. もっと...
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週に0.6 kg増量中
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