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went up to 116 kgs and managed to come down to 114.8 kgs. had a couple of parties which i had to attend. managed to get the weight down by intermitting fasting and walking almost 15000 steps per day.
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114.8 kg
これまでの減量分: 0 kg.
残り: 39.8 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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