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So I'm sure you all know how life gets so busy at times you feel like your head is spinning or you are meeting yourself coming and going. Well that is where I am at right now! If I can just make it through tomorrow night, one thing down and then through next Tuesday another thing down and then to the following Saturday I will have made it. WHEW!!
And with all that, I don't have time between now and next Monday to get any exercise in. =( So now it's up to me to make good food choices. I can do this I can do this!
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72.7 kg
これまでの減量分: 26.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 29日:
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2016 kcal
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脂質: 66.76g | たんぱく質: 74.87g | 炭水化物: 303.80g.
朝食: Zurvita Zeal For Life, Honey, Jimmy Dean Premium Pork Regular Sausage, Tillamook Pepper Jack Cheese Sliced, Oroweat Double Fiber English Muffins. 昼食: Jif Creamy Peanut Butter, Jam Preserves, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Sun Chips Garden Salsa (Package). 夕食: Clif Bar Builder's Bar - Chocolate Peanut Butter. 軽食/その他: M&M's Milk Chocolate M&M's (Package), Wiley Wallaby Australian Style Gourmet Red Licorice, Chobani Nonfat Peach Greek Yogurt. もっと...
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2312 kcal
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運動:
デスクワーク - 9 時間, 立つ - 2 時間, 運転 - 1 時間, 休憩 - 4 時間, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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