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I'm doing really well, but for some reason I'm staying the same weight. The good thing is that I've lost 1 inch in my mid-section... so I must be doing something right:)
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98.7 kg
これまでの減量分: 2.0 kg.
残り: 26.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 06月 23日:
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804 kcal
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脂質: 10.67g | たんぱく質: 83.48g | 炭水化物: 93.89g.
朝食: Grapefruit, Broccoli, Onions, Mushrooms, egg whites. 昼食: white rice, Squash, Green Bell Pepper, onions, Skinless Boneless Chicken Breast. 夕食: Sliced Carrots, Broccoli, Boneless Skinless Chicken Breast. 軽食/その他: Light Italian Dressing, Lettuce, 98% Fat Free Turkey Lunch Meat. もっと...
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体重に変化ありません
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