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Back on the diet again and it showed. I did get outside and get some more yardwork done. That is great excersize! I'm going to get back outside again today and burn off some more fat! Woot! Woot!
The sun's out here! I hope everyone has a wonderful day!
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101.3 kg
これまでの減量分: 2.5 kg.
残り: 30.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 29日:
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748 kcal
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脂質: 53.32g | たんぱく質: 49.10g | 炭水化物: 16.52g.
昼食: Cucumber (Peeled), Baby Spinach, Newman's Own Light Balsamic Vinaigrette, Hellmann's Real Mayonnaise. 夕食: Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Red Peppers, Yellow Sweet Peppers, Mushrooms, Onions, Red Onions. もっと...
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週に4.4 kg減量中
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