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Such a disappointing result after the last few weeks. I wondered if there was something in my journey so far that would make me smile and keep me motivated. And then I remembered my bath towel now goes round me completely 🤣 Small things.
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85.1 kg
これまでの減量分: 12.3 kg.
残り: 25.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 24日:
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789 kcal
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脂質: 23.43g | たんぱく質: 54.78g | 炭水化物: 83.21g.
朝食: Anchor Protein + Strawberry Yoghurt. 昼食: Heinz Seriously Good Aioli, Cherry Tomatoes, Rebel Bakehouse Hemp Seed Wrap, Hellers Sliced Ham off The Bone. 夕食: Multivitamin Chewable, Shore Mariner Crumbed NZ Southern Blue Whiting, Weight Watchers Baked Beans in Tomato Sauce. 軽食/その他: Protein Perfection Protein Water, All Good Oat Milk Latte. もっと...
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週に1.8 kg減量中
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