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Was so worth it - celebrated my cousin paying off their mortgage. I had coffee encrusted strip steak, with mashed potatoes and a few beers - what a delicious fun evening…
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75.4 kg
これまでの減量分: 28.9 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 23日:
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1304 kcal
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脂質: 49.78g | たんぱく質: 50.86g | 炭水化物: 160.17g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). もっと...
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週に7.3 kg増量中
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