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Fat - 14.1
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77.0 kg
これまでの減量分: 0.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 6日:
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2672 kcal
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脂質: 104.79g | たんぱく質: 194.60g | 炭水化物: 228.13g.
朝食: 3-6-9 Blend, Neuro1, Navels Oranges, Egg White, Egg. 昼食: Cream of Tomato Soup (Prepared with Milk), 3-6-9 Blend, Grilled Cheese Deluxe Sandwich. 夕食: 3-6-9 Blend, Baby Spinach, Lean Ground Beef. 軽食/その他: 365 organic fat-free milk, Vanilla Cream Shake (Muscle Milk), Vanilla Cream Shake (Muscle Milk), 365 organic fat-free milk, Amino Impact, Coffee (Espresso Brewed, Decaffeinated), Low Fat Yogurt. もっと...
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体重に変化ありません
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