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38.3%. Bloody weight! Not shifted recently.. But putting it into contex, whilst i feel a stall, ive still lost about 50lbs in 3 and a half months..averaging a stone/month. Ill have lost 56lbs by month end?? so 4 stone over 4 months, that aint too bad is it? Already had to change to smaller clothes due to weight loss. Perhaps my body is changing shape although scales seem stuck!!! I wonder if the plateau is just my body trying to catch up. Ill keep doing what im doing get to 17st by end of Jan, then see if i can get to 15st 7lbs by end of March. target was 15st by then.. but hey ho! lets adjust based on plateau
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110.3 kg
これまでの減量分: 22.6 kg.
残り: 2.8 kg.
ダイエット続き: まあまあ.
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週に4.2 kg増量中
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