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Ok, everybody's finally gone!!! I'll probably spend the day relaxing and trying to get rid of this headache, from all of the noise this weekend! Trying my best at measuring and staying true to a diet I don't find too difficult!
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103.3 kg
これまでの減量分: 0.5 kg.
残り: 32.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 20日:
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1754 kcal
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脂質: 120.28g | たんぱく質: 138.96g | 炭水化物: 22.52g.
朝食: Egg, Tillamook Medium Cheddar Cheese. 昼食: Caesar Salad Dressing, Roasted Broiled or Baked Chicken (Skin Not Eaten), Great Value Romaine Lettuce. 夕食: Beef Steak, Chinese Cabbage (Bok-Choy, Pak-Choi), Eggplant, Zucchini, Yellow Sweet Peppers, Sweet Red Peppers, Green Peppers, Red Onions, Mushrooms, Caesar Salad with Romaine. 軽食/その他: Hellmann's Real Mayonnaise, Egg, Pepsi Diet Pepsi. もっと...
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週に2.5 kg増量中
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