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Must. Work. Harder.
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76.0 kg
これまでの減量分: 28.3 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 10日:
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1727 kcal
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脂質: 63.61g | たんぱく質: 84.08g | 炭水化物: 206.01g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter. 昼食: Stouffer's Classics Meatloaf. 軽食/その他: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Slim Jim Original Turkey, Nestle Rich Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package). もっと...
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週に6.4 kg増量中
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