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I've actually been on this diet for two days, this will be my third day. I've already lost 6.2 lbs! Feeling stoked!
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103.9 kg
これまでの減量分: 0 kg.
残り: 33.1 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2014年 05月 15日:
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850 kcal
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脂質: 43.18g | たんぱく質: 85.23g | 炭水化物: 30.00g.
朝食: Sweet Red Peppers, Sweet Red Peppers, Baby Spinach, Young Green Onions, Egg White, Egg White, Egg White, Calavo Avocado. 昼食: Hellmann's Real Mayonnaise, Baby Spinach, Archer Farms Tzatziki Yogurt Dressing, Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned). 夕食: Egg White, Sweet Red Peppers, Baby Spinach, Chop't Red Onion, Cauliflower, Broccoli, World Catch Wild Salmon. 軽食/その他: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cucumber (Peeled). もっと...
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