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I've been eating like crazy this days because I've been going out with my Dad (on Sunday) and with my Mom (today). I've had such great times with them, but now I got to focus on my weighloss. No junk food for a while. :)
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65.8 kg
これまでの減量分: 18.3 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 13日:
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2231 kcal
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脂質: 121.41g | たんぱく質: 94.29g | 炭水化物: 193.51g.
朝食: Nestle Fitness, Rica 0% Fat Free Lactose Free Milk. 昼食: Pesto Sauce, Rocket, Provolone Cheese, Plain Crepe. 夕食: Macaroni or Noodles with Cheese. 軽食/その他: Ice Cream. もっと...
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週に1.1 kg減量中
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