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Back in the saddle again after our return from Jamaica.
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81.9 kg
これまでの減量分: 0.5 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 2日:
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1553 kcal
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脂質: 38.45g | たんぱく質: 64.27g | 炭水化物: 240.20g.
朝食: skim milk, sugar, pekoe tea, kraft smooth peanut butter, whole wheat bread. 昼食: TH Decafinated Coffee (2Su/2Mi), Turkey Bacon Club. 軽食/その他: Diet Pepsi, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Creme de Pirouline Artisan Rolled Wafers, Water. もっと...
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週に2.8 kg減量中
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