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Stuck…
I have to work harder.
Lowering my goal weight to 155.
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74.8 kg
これまでの減量分: 29.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 31日:
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1637 kcal
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脂質: 85.01g | たんぱく質: 75.73g | 炭水化物: 129.21g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 昼食: Lean Cuisine Craveables Four Cheese Pizza. 軽食/その他: Baileys Original Irish Cream, Wonderful Pistachios (Package). もっと...
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体重に変化ありません
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