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No loss, today I'm 100g up. I'm super disappointed. But well the fight continues. I think I know the reason though not sure. I only had 3 hours of sleep.
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111.9 kg
これまでの減量分: 10.3 kg.
残り: 46.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 29日:
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276 kcal
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脂質: 12.07g | たんぱく質: 4.67g | 炭水化物: 38.86g.
夕食: Tea with Milk and Sugar, Chocolate Chip Biscuit. もっと...
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週に0.7 kg増量中
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