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Dear holidays: ditto what Chume said!
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76.2 kg
これまでの減量分: 28.1 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 26日:
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2231 kcal
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脂質: 127.33g | たんぱく質: 107.25g | 炭水化物: 158.15g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese. 夕食: Golden Corral Bacon and Cheese Quiche, Rice with Beans, Pulled Pork. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). もっと...
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体重に変化ありません
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