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Christmas jump, happy holidays y’all!
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76.2 kg
これまでの減量分: 28.1 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 25日:
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2565 kcal
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脂質: 140.76g | たんぱく質: 122.75g | 炭水化物: 193.11g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Golden Corral Bacon and Cheese Quiche, Pulled Pork, Rice with Beans. 軽食/その他: Chocolate Cake (with Chocolate Frosting), Baileys Original Irish Cream, Wonderful Pistachios (Package). もっと...
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週に14.3 kg増量中
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