It was water weight. Thank goodness! I took some water pills yesterday and even more water than normal (that's a ton of water) and the scale moved down this morning.
|
103.3 kg
これまでの減量分: 9.9 kg.
残り: 51.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 05月 11日:
|
1753 kcal
|
脂質: 143.05g | たんぱく質: 88.81g | 炭水化物: 19.96g.
朝食: Monterey Jack Cheese, Egg Beaters Southwestern Style Egg Whites, Bacon Fat (Cooked), Pace Picante Medium Salsa. 昼食: Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Fat Bombs with Almond Butter, So Delicious Coconut Milk Unsweetened. 夕食: Land O'Lakes Salted Butter, Omaha Steaks Beef Ribeye Steak, Nutiva Coconut Flour, Wyler's Beef Bouillon Cube, Swanson 99% Fat Free All Natural Chicken Broth, Publix Rotisserie Seasoned Chicken, Birds Eye Steamfresh Whole Green Beans, Butter (Salted), Wright Brand Bacon Ends & Pieces, Bacon Fat (Cooked). 軽食/その他: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Coffee with creamer and sweeter. もっと...
|
週に8.3 kg減量中
|