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Whoop whoop!!
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58.2 kg
これまでの減量分: 6.8 kg.
残り: 1.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 24日:
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1423 kcal
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脂質: 55.34g | たんぱく質: 46.77g | 炭水化物: 169.30g.
朝食: SPAR Fat Free Long Life Milk, Suiker Koekies. 昼食: Checkers Regular White Buns, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Lettuce, Rainbow Simply Chicken Burgers. 夕食: McCain Sweet Potato Fries, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Thick Beef Burger Patties, Checkers Regular White Buns. 軽食/その他: Cadbury Sweetie Pie, Ola Paddle Pop. もっと...
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週に0.7 kg減量中
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