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Lunch yesterday - Nathan's 🌭 dog and fries!
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73.7 kg
これまでの減量分: 30.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 21日:
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2004 kcal
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脂質: 105.59g | たんぱく質: 85.04g | 炭水化物: 171.98g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 昼食: Corned Beef Sandwich , Potato Knish (Pastry Filled with Potato). 軽食/その他: Cream Cheese, Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package). もっと...
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週に3.2 kg増量中
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