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New low 17st 6.25lbs.. I did fast yesterday which would have helped. So strategy today is to eat around 1:30pm, then 5pm.. keep eating window tight, then fast again till Thursday 1:30pm. Lets see if I can break under 110kg to read in the 109. somethings by Thursday morning.
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110.8 kg
これまでの減量分: 22.1 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
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週に5.6 kg減量中
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