Down from 240 to 161.5… finally loving myself.
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73.3 kg
これまでの減量分: 31.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 19日:
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1729 kcal
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脂質: 75.33g | たんぱく質: 67.27g | 炭水化物: 198.96g.
朝食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. 昼食: Lean Cuisine Craveables Four Cheese Pizza. 軽食/その他: Dunkin' Donuts Hot Chocolate (Medium), Wonderful Pistachios (Package). もっと...
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週に1.6 kg減量中
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