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Olive Garden - Nuff Said!
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75.1 kg
これまでの減量分: 29.3 kg.
残り: 0.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 13日:
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2189 kcal
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脂質: 123.83g | たんぱく質: 78.60g | 炭水化物: 187.79g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 昼食: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Thomas' Original English Muffins, Butter. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). もっと...
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週に9.5 kg増量中
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