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still chuggin along.... Choo Choo. I've lost this same 5 pounds no less than 20 times.... I just can't seem to get into the 140's. It's always something. Holidays, disappointment, fear, other negative emotions. I admit I do have a fear about having a "normal" body again and getting unwanted sexual attention from men. Being overweight brought all that to a grinding halt and I appreciated being to fat to be flirted with. Thoughts? This is very hard to admit so please be kind with your remarks. I'm being incredibly vulnerable here.
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70.3 kg
これまでの減量分: 19.5 kg.
残り: 12.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 8日:
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352 kcal
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脂質: 16.83g | たんぱく質: 39.32g | 炭水化物: 13.34g.
朝食: So Delicious Organic Coconut Milk Unsweetened. 昼食: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Newman's Own Balsamic Vinaigrette Dressing, Bragg Apple Cider Vinaigrette, Kirkland Signature Wild Alaskan Pacific Cod, Feta Cheese , Broccoli Stalks . もっと...
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週に1.9 kg減量中
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