I did gain wt. but I have lost it again. I hate it but its done and I'm not looking back. I keep doing the same thing all the time. Every time I loose wt. I think I can eat and I gain again. I have done. this all my life. That's why I have to wt. everyday.
88.0 kg これまでの減量分: 5.0 kg.    残り: 20.0 kg.    ダイエット続き: まあまあ.

917 kcal 脂質: 67.40g | たんぱく質: 56.22g | 炭水化物: 18.83g.   朝食: Regular Coffee. 昼食: Butter, Turnips, American Value Green Beans (Canned), Cheese, Ground Beef (Cooked). 夕食: Cheese, Ground Beef (Cooked). もっと...
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You are not alone; we have all done the rebound thing at least a time or two in our journey. You recognize your own behavior and that is half of the battle - being aware of what we are doing. The other half of the battle is ahead - trying to do better. We are here for you on this journey. Onward! 
2014年 05月 3日 投稿者: kclab

     
 

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