|
We're having overnight guests this weekend. In the past, I would try to "wow" our friends with a delicious menu during their stay, but have no regard for calories, carbs, or fat. Planning the meals for this weekend has been a challenge for me, because I still want to impress by making something delicious, but I'm a lot more conscious of the health factor. We decided on a Mexican themed dinner because my husband loves my guacamole (here we go with the avocados again!). We'll have shrimp and chicken and all the fixin's for tacos, but I'll just make a salad - no sour cream, and easy on the cheese and guac.
|
62.1 kg
これまでの減量分: 1.4 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 05月 3日:
|
1607 kcal
|
脂質: 69.94g | たんぱく質: 82.93g | 炭水化物: 187.81g.
朝食: Great Value Pure Maple Syrup, Strawberries, Nature's Promise Vanilla Almond Granola, Dannon Lowfat Vanilla Yogurt, Lucerne Half & Half, Coffee. 昼食: Hellmann's Light Mayonnaise, Kroger American Cheese Slice, Roma Tomatoes, Kroger Romaine Hearts, Sunbeam Large White Bread, Kroger Black Forest Ham. 夕食: Mexican Blend Cheese, Kroger Black Beans, Great Value Romaine Lettuce, Chipotle Mexican Grill Guacamole, Jack's Jack's Special Salsa, Skinless Chicken Breast, Shrimp. 軽食/その他: Chipotle Mexican Grill Guacamole, Tostitos Simply Natural Blue Corn Tortilla Chips, Marshmallows, Hershey's Milk Chocolate Bar, Kroger Cinnamon Graham Crackers. もっと...
|
週に4.8 kg減量中
|