madanjenの日記, 2014年 04月 30日

Woo Hoo!!! Way to go!!! Keep up the great work!!!  

Her food may have a lot of salt since it's processed. Just a thought. Maybe she needs to drink more water. Congrats to you. Starting your day on the bike is a great idea.  

Woo Hoo !! Woo Hoo !! Fantastic news, keep up the great work you are doing 

Woo hoo for you! You worked for it! 

Woo Hoo Woo HOO WOO HooWoo Hooo 

Every time I see that commercial with Marie Osmond I am like really honestly. I remember reading articles when I was a teenager how they would fast monthly and eat only healthy food. And spending $45. at the store for the box of food and nothing looked appealing at all. Keep up the good work. 

I tried it and the food was not to my liking and I ate all the desserts in a binge once. Doesn't work for me! 

Thanks for the Woo Hoo's Deborahmarie1, SherrieC, Kris AZ and Puhpine. dra1018 you may be right about that. I just can't picture eating those bars for dessert. They have close to 300 calories in them and aren't that tasty. Yes, they do have vitamins added but give a nice Fuji apple and an ounce of sharp cheddar with a half a glass Pinot Noir anyday...yummm...now that's my type of dessert. I missed riding today. It's 83 but also a 25 mile an hour wind so my aerobics today was punching the heavy bag at the complex gym. Let me tell you...3 minutes of punching non stop and doing 10 rounds of this is a GREAT workout. Yeah deaby16, there are better and cheaper ways, it just takes thought and planning.  

WOOHOO!!!! =) You are doing awesome! 

WTG That is amazing! Keep on a truckin'! 

Great job!!! Keep up the workouts :) 

Woo Hoo! They say working out in the morning sets your metabolism for the day. You go! 

Thanks guys and girls.  

WooHoo! Great job!