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I am getting excited! I have not been at my ideal goal weight since 1980, my what a very long journey this has been. And to think that this journey will continue for the rest of my life. The good thing is I learned how to eat healthy and know the value of exercise for a fit body and mind. I hope that I won't have to count calories forever but if that's what it takes I will. I know that I sure to get treated differently now that I am thin, when I was heavy I was invisible. It's a truly different life.
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62.9 kg
これまでの減量分: 1.5 kg.
残り: 3.0 kg.
ダイエット続き: 100%.
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週に0.8 kg減量中
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