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All time new adult low! Have a healthy and happy weekend everyone!
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71.2 kg
これまでの減量分: 33.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 11月 20日:
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1534 kcal
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脂質: 62.17g | たんぱく質: 43.08g | 炭水化物: 191.98g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 夕食: White Castle Cheese Sliders. 軽食/その他: Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package). もっと...
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週に4.8 kg減量中
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