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mmy foot is hurt so cant walk or bike (thanks to a run away toothpick from the easter ham) also between easter dinner and a birthday on monday, I am not surprised i gained some back lol
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105.7 kg
これまでの減量分: 1.4 kg.
残り: 37.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 24日:
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1758 kcal
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脂質: 82.06g | たんぱく質: 71.54g | 炭水化物: 184.27g.
朝食: Starbucks White Chocolate Mocha (Grande), Ball Park Park's Finest, Egg. 昼食: Starbucks Mocha Frappuccino (9.5 oz), Fresh Express Veggie Lover's Salad, Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Cucumber (Peeled), Kraft Ranch Dressing. 夕食: Johnsonville Sweet Italian Sausage, Franz Hot Dog Buns 8, Ketchup. 軽食/その他: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. もっと...
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週に0.8 kg増量中
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