2021年 11月 14日 投稿者: meer27
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Sigh! Since April it has been 1 loooooonnngg plateau 😞
2021年 11月 15日 投稿者: Taryn S.
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You've done incredible so far don't let the scale derail your progress ❤️
2021年 11月 15日 投稿者: jigglenomore87
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@waistaway87 it is soooo frustrating. I just finished all my immuno suppressents so hopefully that will mean some movement in the coming weeks
2021年 11月 15日 投稿者: Taryn S.
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I know the feeling. Battling after a month long holiday to get back into the swing of things😩 We can do this. 🙏
2021年 11月 15日 投稿者: dezzyj
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I completely get you 🥴 I spent 7 months basically trying to shift 3ish kg - just when I think I've done it the scale goes up again, or some other health struggle rears is ugly head 😣 you have my sympathies and at least one thing to take heart with is normally the easier the kgs go the easier they come back 🙈 rather do this the slow steady way and make a change for life than a quick desperate shed and it all comes back and more
2021年 11月 15日 投稿者: jigglenomore87
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You ladies are amazing ❤️ onward and downward we go
2021年 11月 15日 投稿者: Taryn S.
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It's probably water retention as well. Let's get back on the wagon then we should be fine
2021年 11月 15日 投稿者: rmalimabe
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