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I am getting over that stomach thing I had. I wonder if it was those Adkin bars I ate? I'll try them one more time , next week, I lost 1/2 lb today. Slow but sure.
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88.5 kg
これまでの減量分: 4.5 kg.
残り: 20.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 04月 19日:
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875 kcal
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脂質: 29.94g | たんぱく質: 128.65g | 炭水化物: 12.95g.
朝食: America's Choice Bacon Thick Sliced, Fried Egg, Regular Coffee. 昼食: Cooked Spaghetti Squash, Skinless Chicken Breast. 夕食: Fage Total 0% Greek Yogurt, Coca-Cola Coke Zero, Chicken Breast, Jell-O Sugar Free Strawberry Gelatin. 軽食/その他: Jell-O Sugar Free Strawberry Gelatin. もっと...
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週に3.2 kg減量中
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