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I am feeling a bit better, although not 100%. However I have tentatively started becoming more active. My eating has not waned although I did not keep up with my diary ... I feel great about my shrinking body. I will catch up with everyone's diary over the next few days.
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88.9 kg
これまでの減量分: 7.7 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 18日:
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1192 kcal
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脂質: 93.19g | たんぱく質: 83.62g | 炭水化物: 7.91g.
朝食: Regular Coffee, So Delicious Coconut Milk Unsweetened, Spectrum Organic Virgin Coconut Oil, Salmon. 夕食: So Delicious Coconut Milk Unsweetened, President's Choice rotisserie style chicken wings, Cocoa Powder (Unsweetened), Maranatha No Stir Crunchy Almond Butter, LouAna Pure Coconut Oil. 軽食/その他: So Delicious Coconut Milk Unsweetened, LouAna Pure Coconut Oil, Cocoa Powder (Unsweetened). もっと...
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週に0.5 kg減量中
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