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Went back on induction for a few days to make up for a bread indiscretion last weekend. It seems to have worked.
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103.9 kg
これまでの減量分: 6.4 kg.
残り: 22.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 17日:
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1474 kcal
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脂質: 105.68g | たんぱく質: 111.44g | 炭水化物: 17.10g.
朝食: Philadelphia Original Cream Cheese, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. 昼食: Kerrygold Pure Irish Butter, Kirkland Signature Rotisserie Chicken Breast Meat, Baby Spinach. 夕食: Mushrooms, Young Green Onions (Tops Only), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Kerrygold Pure Irish Butter, Del Real Foods Carnitas Fried Pork, Daisy Sour Cream. 軽食/その他: Mauna Loa Dry Roasted Macadamias, Columbus Italian Dry Salame, Blueberries, Strawberries. もっと...
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週に0.7 kg減量中
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