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Feeling great!
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124.8 kg
これまでの減量分: 11.1 kg.
残り: 16.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 16日:
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1714 kcal
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脂質: 152.88g | たんぱく質: 87.06g | 炭水化物: 9.20g.
朝食: Spectrum Organic Virgin Coconut Oil, Butter (Salted), GNC Amplified Wheybolic Extreme 60 - Chocolate. 昼食: Spectrum Organic Virgin Coconut Oil, Spinach, Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. 夕食: Butter (Salted), SweetLeaf 100% Natural Stevia Sweetener, Maranatha Natural Almond Butter Roasted, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted), Spinach, Kroger Pork Steak. もっと...
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週に0.5 kg減量中
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