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Still the same weight, however Saturday night I went out to watch the Pacquiou fight and was drinking pink juice (Tito's Vodka, Water, and Crystal Light) which tastes just like drinking water, however when I woke up Sunday, I was up 2.2 pounds. The 2.2 is already gone and I am back to 393, but how frustrating. Alcohol really does a number to us when dieting!
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178.3 kg
これまでの減量分: 0 kg.
残り: 42.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 15日:
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1437 kcal
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脂質: 51.78g | たんぱく質: 164.11g | 炭水化物: 80.43g.
朝食: Bacon, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg Beaters All Natural 100% Egg Whites . 昼食: Labrada Nutrition Carb Watchers Lean Body Hi-Protein Meal Replacement Shake. 夕食: Marie's Balsamic Vinaigrette, Publix Feta Crumbled Cheese, Ocean Spray Cranraisins, Perdue Thin Sliced Boneless Skinless Chicken Breasts, Publix Classic Salad Mix. 軽食/その他: Popsicle Sugar Free Popsicles. もっと...
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4954 kcal
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運動:
ウエイトトレーニング（ふつう） - 30 分, 歩く（ふつう） - 時速5km - 20 分, 休憩 - 15 時間 10 分, 睡眠 - 8 時間. もっと...
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週に0.4 kg減量中
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