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Weight up a bit but doing well.
Be Happy!
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75.1 kg
これまでの減量分: 63.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 12日:
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1969 kcal
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脂質: 120.48g | たんぱく質: 151.24g | 炭水化物: 77.74g.
朝食: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 昼食: Chicken Thigh, Cucumber (with Peel), Nanak Paneer, Tandoor Chef Chicken Tikka Masala. 夕食: Ranch Salad Dressing, Potbelly Farmhouse Salad. 軽食/その他: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. もっと...
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週に1.3 kg増量中
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