ZivaDavid11の日記, 2014年 04月 11日

Okay. So I'm currently stuck at 143 lbs. But I'm still happy because my pants feel looser than they did last week even if, apparently, I didn't lose any weight.

Plus, while waiting for my turn at the social security office, they flashed this quote on the screen: "you can never fail if you don't give up!". Take that frenemy scale! =P

Have a great weekend everyone!

64.9 kg これまでの減量分: 21.3 kg.    残り: 10.4 kg.    ダイエット続き: まあまあ.

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338 kcal

脂質: 11.08g | たんぱく質: 19.61g | 炭水化物: 46.22g.   朝食: Egg, Cucumber (with Peel). 昼食: Egg, Cucumber (with Peel). 夕食: Cucumber (with Peel). 軽食/その他: Jicama. もっと...

2277 kcal

運動: 健康体操（軽め、家庭内運動など） - 15 分, ショッピング - 2 時間, 自転車（ふつう） - 時速21km - 1 時間, 休憩 - 12 時間 　 45 分, 睡眠 - 8 時間. もっと...