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Adult all time low.
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71.9 kg
これまでの減量分: 32.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 24日:
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2030 kcal
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脂質: 102.32g | たんぱく質: 70.26g | 炭水化物: 201.02g.
朝食: Jimmy Dean Fully Cooked Original Pork Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. 昼食: Butter , Thomas' Original English Muffins, Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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