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Spent the entire week in Houston. Gained 1.1lb, but given the situation it could have been a lot worse.
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82.0 kg
これまでの減量分: 0.4 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 03月 19日:
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1160 kcal
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脂質: 72.75g | たんぱく質: 50.70g | 炭水化物: 90.49g.
朝食: mayo, ham, whole wheat bread. 昼食: Light Smooth Peanut Butter, whole wheat bread. 軽食/その他: Water, milk, Sugar, tea, green tea, Unsalted Dry Roasted Peanuts. もっと...
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週に0.3 kg増量中
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