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too much sugary food, cookies, muffins, and chips lately
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52.9 kg
これまでの減量分: 19.1 kg.
残り: 2.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 20日:
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984 kcal
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脂質: 40.71g | たんぱく質: 52.14g | 炭水化物: 108.29g.
朝食: Olive Oil , Garlic , Egg, Kai Lan, Yellowtail fish nugget. 昼食: Blueberries, Cucumber (with Peel) , Strawberries, Champ Sosis Sapi, Sari Roti Roti Tawar Kupas, Maestro Thousand Island Salad Dressing, Egg, Green Leaf Lettuce , New Bassic Ambarella Fruit (June Plum). 軽食/その他: Sesame Seeds, Roma Sandwich Better, Khong Guan Malkist Crackers, Al Madina Roasted Chick Pea. もっと...
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週に0.9 kg増量中
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