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Weight up a bit from eating off plan over the weekend. Overall feeling pretty good.
Be Happy!
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76.2 kg
これまでの減量分: 62.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 8日:
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820 kcal
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脂質: 46.59g | たんぱく質: 73.26g | 炭水化物: 41.01g.
朝食: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 軽食/その他: Kroger Heavy Whipping Cream, Pistachio Nuts, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. もっと...
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週に1.9 kg増量中
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