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21.1 % fat this morning again.
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96.0 kg
これまでの減量分: 0 kg.
残り: 12.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 8日:
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1361 kcal
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脂質: 99.95g | たんぱく質: 81.08g | 炭水化物: 31.38g.
朝食: Central Market Organic Power Greens, Jalapeno Peppers, Coffee, Egg, HEB Fresh Regular Pork Sausage. 昼食: Trader Joe's Thai Red Curry Sauce, Archer Farms Vindaloo Simmer Sauce, Chicken Thigh (Skin Not Eaten), Organic Girl Super Greens, Boar's Head Italian Dry Sausage, Kerrygold Pure Irish Butter, Organic Girl Super Greens, Spectrum Chia Seeds, Baken-ets Traditional Fried Pork Skins, Bell Peppers, Miracle Noodle Miracle Rice, Spectrum Organic Virgin Coconut Oil. 軽食/その他: Go Raw Sprouted Pumpkin Seeds, Baken-ets Traditional Fried Pork Skins. もっと...
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体重に変化ありません
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