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I finally wt. under 200, It is only 199 but it is under. I gained a couple of lbs. but I lost them. I am doing this slowly but surely. I went to the gym and did a complete work out. I love this site.
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90.3 kg
これまでの減量分: 2.7 kg.
残り: 22.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 04月 5日:
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382 kcal
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脂質: 22.22g | たんぱく質: 18.54g | 炭水化物: 28.75g.
朝食: Regular Coffee. 昼食: Meijer Light Balsamic Vinaigrette, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Mixed Salad Greens, Chicken with Rice Soup (with Equal Volume Water, Canned). 夕食: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. もっと...
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週に0.6 kg減量中
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