2014年 04月 2日の計量結果(日記のエントリーがない日)
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84.9 kg
これまでの減量分: 7.1 kg.
残り: 29.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 04月 2日:
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2526 kcal
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脂質: 109.18g | たんぱく質: 185.09g | 炭水化物: 194.60g.
朝食: Vitarium Strawberry Drinking Mix, So Good Vanilla Bliss Flavoured Soy Milk, So Good Unsweetened Almond Milk, Strawberries, Banana, Devondale Skim Milk, Natvia 100% Natural Sweetener, Tea (Brewed, with Distilled Water), Kraft kraft light singles, Tip Top English Muffins, Weight Watchers 98% Fat Free Bacon, Egg. 昼食: Mission Mission Lite Wraps, Perfect Italiano Perfect Italiano Parmesan Cheese, Pauls Pauls Extra Light Sour Cream, Taco Sauce, Capsicum, Spring Onions, lettuce, Roasted Grilled or Baked Chicken (Skin Not Eaten). 夕食: Tacos, Pauls Extra Light Sour Cream, Coon Light & Tasty Shredded Natural Cheddar Cheese, Taco Sauce, Lettuce. 軽食/その他: Lindt Roasted Almond Dark, Mainland on The Go Light, Arnott's Snack Right Sultana Choc Fruit Slice. もっと...
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週に1.4 kg減量中
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